Weekly Classes
Akhanda Yoga
Akhanda means whole, complete and indivisible. This is a holistic, authentic hatha yoga practice developed by Himalayan Master Dr. Yogirishi Vishvketu (PhD) from the Aid Nath Shiv lineage. It using the 5 elements of practice of movement, breath, sound work, meditation and yogic wisdom to inspire people to connect to their true nature which is joyful, playful, blissful, fearless, expansive and loving.
Delve deep into this ancient practice to connect back to your true self.
Yoga Nidra Resonance
A deeply restorative practice combining guided body meditation with soothing sounds and healing frequencies. This journey into yogic sleep induces profound relaxation while maintaining awareness, allowing the body and mind to heal, restore balance, and replenish energy.
Surrender, unwind, and experience the transformative power of deep rest.
Raj Yoga
Immerse yourself in this unique, powerful and transformative practice that weaves movement, inner vibration, and breath to bring harmony to body and mind. Through specific postures infused with the resonant hum of Bhramari breath, this session activates deep focus, reduces stress, and enhances emotional resilience.
Open to all levels—whether you are new to the practice or a seasoned yogi or yogini, this session offers a profound journey back to yourself, awakening clarity, balance, and deep well-being.
Book a Class
Ready to embark on your journey back to yourself, through the union of your body, mind and soul.